Positive reinforcement

11 weeks to go. Holy F*ck. Where did the time go?

Two weeks ago I had my first ride outdoors after seven long months on the indoor trainer. 

Did a 60km loop from Kanata to the Gatineaus (Pink Lake) and back. It felt reeeeally good. Managed to stay in my seat on all the hills and when we were done, felt like I could do more. So I then proceeded to run an hour and forty minutes. Again, felt pretty good the whole way. 

I've been feeling a little anxious about my training lately (i.e. have i been doing the right things, have I been doing enough ... ) so this was a good little positive reinforcement. 

For something more concrete, I've signed up for the Syracuse Half  IM at the end of June. It's got similar terrain to IMLP (read: Super Hilly) so I figure, if I feel ok after that ... I've been doing something right.